Studio Cycle Instructor

Starting at ZAR 3750.00
3 days duration

and includes both theoretical and practical components. Participants will learn about the principles of indoor cycling, proper bike setup and form, effective coaching techniques, and how to create and deliver engaging and challenging workouts. Upon completion of this course, participants will be equipped with the necessary skills and knowledge to lead safe and effective indoor cycling classes.

Indoor cycling (commonly known as spinning) is a group exercise class that takes place on a stationary indoor bike and focuses on endurance, strength, interval and high intensity training, as well as cycling race simulations and recovery. It is becoming increasingly popular as a preferred method of training and the demand for spinning instructors, as a result, is very high. Level 1 of this course will provide you with all the knowledge and tools you need to work as an effective Studio Cycle Instructor. This course Includes: Contact course Learner guide In class activities Theory exam Practical exam Log hours Hard copy manuals – Anatomy and Physiology, Studio cycle Instructor Tutor Support This course is completed via contact workshops

About Provider

Health and Fitness Professionals Association (HFPA)
Description
The Health and Fitness Professionals Association (HFPA) is an organization that represents and supports professionals in the health and fitness industry. It provides education, certification, and resources to help individuals excel in their careers as health and fitness professionals. The HFPA offers a variety of certifications, including personal training, nutrition, and group exercise, among others. It also provides continuing education opportunities to ensure that professionals stay up-to-date with the latest research and trends in the industry. The association aims to promote high standards of professionalism and ethics among its members and to advocate for the importance of health and fitness in society.
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