Pre And Post Natal Instructor

Starting at ZAR 3750.00
2 days duration

This course equips fitness professionals with the knowledge and tools to safely train pregnant women and those who have recently given birth. It covers understanding the changes in the body, considering trimesters, contra-indicated exercises, and special considerations. The course includes Zoom workshops, an ebook manual, online resources, and tutor support. It is completed through contact workshops and online assignment submission.

Training clients with specialist needs is a great way for fitness professionals to carve out a niche and gain a reputation in the industry. When a woman finds out she is pregnant her body undergoes a lot of changes for the little miracle to occur. This course will provide you with the knowledge to understand how these changes will be affecting your exercise prescription. The trainer needs to consider the trimester that the client is in, contra-indicated exercises, previous training history, along with various special considerations and be aware of any symptoms which may indicate the baby or the mother is undergoing harm. This course will provide the trainer with the tools to offer safe and effective exercise prescription to women who are currently pregnant and women who have recently given birth. This course includes: Zoom workshops with online assignment submission Learner guide Ebook manual Additional online resource videos Online tutor support This course is completed via contact workshops and submitting all assignments using the HFPA Online Learning Platform.

About Provider

Health and Fitness Professionals Association (HFPA)
The Health and Fitness Professionals Association (HFPA) is an organization that represents and supports professionals in the health and fitness industry. It provides education, certification, and resources to help individuals excel in their careers as health and fitness professionals. The HFPA offers a variety of certifications, including personal training, nutrition, and group exercise, among others. It also provides continuing education opportunities to ensure that professionals stay up-to-date with the latest research and trends in the industry. The association aims to promote high standards of professionalism and ethics among its members and to advocate for the importance of health and fitness in society.
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